Know Why Chinese Food is Danger for Indians!!!

Five Reason Why Chinese food is not good for Indians.

1• In Chinese Cuisine Ajinomoto is used as salt, which Leads Sweating, Laziness, Burning Stomach sensation, joints and muscles pain, Specifically in knees.

 Consuming lots of Ajinomoto will raise blood pressure, Increasing the risk of cardiovascular disease, Which Include- Heart attack, Stroke, also it accounts for 40% Death in China.

                     But In Indian Cuisine Our Indian Black salt act as a great Laxative that, helps relieve you from Bowel problem. Black Salt Contains good amount of Potassium, that is good to regulating muscle functions, Effectively reduce muscle cramp.

2• Chinese food increase your cholesterol level because of fried rice and Noodles. Also increases Acidity due to excessive oil used while cooking.

                         But Indian food traditionally cooked with Healthy vegetable oil, which is healthy, Support Immunity, inflammation, Brain function.

3• In Chinese Cuisine Rice and Noodles are rich in carbohydrates. These carbohydrates are broken down quickly by the body, for energy generation, and don't keep you full for the longer time, As a result of which you tend to feel more hungry, and eat more will gain you heavy weight. 

                         But In Indian cuisine Lentils, beans, curd, fish, chicken, meat Provides essential amino acids, Provide healthy natural Protein, and resistant starch, Which is beneficial in weight loss.

4• In Chinese Cuisine Non-vegetarian, fried foods, heavy sauces, Sodium and Sugar is widely used, which is high in saturated fat.

                         But Indian dishes often use widely vegetables, sesame and peanut oil rather butter, which keeps lower in saturated fat.

5• Finally Most Chinese foods are half cooked, specially Dry Fish, Chicken, meat, and sea food, which has bad smell and taste, and gives heavy calories, which is not good for Health.

                           But Indian food have such Impacting, taste often just a small portion can satisfy taste buds, that helps you to consume fewer calories.